Welcome To Truckin' Fit!
It’s day one and we are excited to have you! When you chose to sign up for this program, you might not have realized it, but you are part of something much bigger than an exercise program. You are now part of a movement that is going to change the trucking industry. Your career doesn’t have to define your health. And we are here to change that stigma in the trucking industry and now you are part of this movement, too!
This is the first day of an adventure that we are going on together. We are here to support you and provide guidance on your journey to improving your health and fitness.
Since it’s day 1, here’s some information that you need to know to get things started:
1. If you didn’t see the message from yesterday, remember to go to our app and click forms on the home screen. Then fill out the form titled “informed consent”. We require everyone to fill one out before you can proceed!
2. We have a quick tutorial of how to use our app! This video is very helpful, so please check it out! We sent it to you yesterday via email, if you didn’t get a chance to watch it, Click Here
3. Most of you probably don’t have a resistance band yet, so the first month of our program offers bodyweight only workouts. There are no barriers to begin your journey, we want you to start today! Pick a time and get after it! If you haven’t reserved your resistance band yet, Click Here
Keep us in the loop!
Do you have a question about the workout?
Do you have a suggestion to make this service even better?
We want to be the first people you tell! All ideas/suggestions are valid and we want to hear them! Click the link below and let us know how we can help!